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Cooking with Sea Vegetables
Thursday, January 10, 2013 from 6:00 PM to 8:00 PM (PST)
Besides their impressive nutritional profile, sea vegetables offer abundant health benefits - they are low in calories and abundant in vitamines and minerals, not found in land-based foods. Sea vegetables stand in a class all their own. Come and learn the ways to incorporate sea vegetables into your diet. Chef Hillori Hansen will be talking about different types of sea vegetables and will feature a Dulse Olive Tapenade, Sweet Arame Sea Salad, Nori Crusted Salmon, and a Mixed Tropical Fruit Kanten.